Oily hair is a problem that most people deal with at some point, for different reasons. The best way to get rid of your oily hair is to pinpoint the cause of your problem and treat your hair accordingly. It may be worth it to invest in more expensive hair products, or to talk to a hair-care professional or a dermatologist for suggestions on how to revise your hair-care regimine and get rid of your oily hair once and for all.
Getting Rid of Oily Hair
Shampoo less often to reduce oily hair. Washing your hair every day strips it of natural oils and coats it with unnecessary chemicals and residue, leaving it limp and under-nourished. Find a shampoo that suits your hair type and wash every other day to let your hair and scalp produce and replenish their own oils.
Use less conditioner to get rid of oily hair. Choose a light conditioner to use every other day, or just apply it to the ends of your hair, where it's needed the most. Always use conditioner in small amounts--less than a teaspoon.
Rinse your hair thoroughly and use fewer styling products to reduce oil build-up. The build up of compounds from styling products and perspiration contributes to the problem of oily hair. Take extra time when washing your hair to scrub your scalp and rinse your hair thoroughly to eliminate excess oils.
A healthy diet can restore balance to your hair and scalp's natural oils. Avoid excessively fatty and oily foods, as well as additives and preservatives. Heavy fats work their way into skin oils, causing overly oily skin and hair. Increase your intake of vitamins, minerals, proteins, and fresh fruits and vegetables to restore natural, healthy levels of bodily oils.
Reduce your stress levels to get rid of oily hair. Stress in other parts of your life (such as the fluctuating hormones of the female cycle) will affect the state of your hair (and the rest of your body), so be aware of your mental and emotional health and take time every day to wind down and relax. Regular exercise can also reduce stress levels and restore bodily health.
Professional Hair Treatment
There a many hair products designed specifically to treat oily hair. The best choices are mild shampoos and conditioners, often labeled "clarifying," that gently moisturize your hair and don't contain any harsh detergents like sulfates.
You may also find that giving a higher-end, salon-brand product a chance will bring you visible results sooner. These products are designed to produce healthier hair without using unnecessary and damaging chemicals, giving your hair and scalp the benefit of a long-lasting treatment aimed specifically at your needs. And, of course, for additional advice you can always discuss your options with a hair-stylist.
